Welcome to Moxie Thursdays!!
It’s time to make it your best week. It is too easy to be stuck in a sedentary lifestyle. This can affect our health; both mental and physical health. The best way to get out of a sedentary lifestyle is to get up and move around! This link up is to encourage and promote a healthy lifestyle that includes being active and eating well. This isn’t about losing weight, it’s about how you feel and using your body to the best of it’s own abilities.
Moxie Thursday is open for the entire weekend. Join us Thursday – Sunday!
What are you allowed to Link?
Please link up your blog posts (or YouTube videos) about your fitness challenges, tasty healthy food, and your thoughts on fitness and being active.
Please link your post (or video) and not your blog homepage. Grab our button and spread the word. We hope to inspire others to be active!
This week is about MUSIC
Do you listen to music when you work out? What music gets you pumped up and ready? Is there different music for different activities?